High Protein Slow Cooker Garlic Butter Beef Bites, Perfectly Tender!

As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I’m excited to share my recipe for High Protein Slow Cooker Garlic Butter Beef Bites. This dish is not only incredibly easy to prepare, but it also delivers a burst of flavor that will impress your loved ones. Imagine coming home to the rich aroma of garlic and butter wafting through your kitchen, with tender beef bites waiting to be savored. It’s the perfect solution for those hectic evenings when you crave something hearty yet simple!

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High Protein Slow Cooker Garlic Butter Beef Bites, Perfectly Tender!

High Protein Slow Cooker Garlic Butter Beef Bites, Perfectly Tender!


  • Author: Belinda
  • Total Time: 6-8 hours 15 minutes
  • Yield: 46 servings 1x
  • Diet: High Protein

Description

A delicious and easy recipe for high protein beef bites cooked in a slow cooker with garlic and butter for a tender and flavorful meal.


Ingredients

Scale
  • 2 pounds beef chuck roast, cut into bite-sized pieces
  • 1/2 cup unsalted butter
  • 6 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1/4 cup beef broth

Instructions

  1. In a slow cooker, combine the beef chuck roast pieces with salt, pepper, thyme, and rosemary.
  2. In a saucepan, melt the butter over medium heat and add the minced garlic, cooking until fragrant.
  3. Pour the garlic butter mixture over the beef in the slow cooker.
  4. Add Worcestershire sauce and beef broth to the slow cooker.
  5. Stir to combine all ingredients well.
  6. Cover and cook on low for 6-8 hours or until the beef is tender.
  7. Serve warm and enjoy your high protein meal!

Notes

  • For extra flavor, consider adding vegetables like carrots or potatoes.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • This dish pairs well with rice or a fresh salad.
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: High Protein, Slow Cooker, Garlic Butter, Beef Bites, Tender Beef

Table of Contents

Why You’ll Love This High Protein Slow Cooker Garlic Butter Beef Bites

This recipe is a game-changer for busy days! With minimal prep time, you can set it and forget it while the slow cooker works its magic. The combination of garlic and butter creates a mouthwatering flavor that makes every bite irresistible. Plus, it’s packed with protein, making it a satisfying meal for the whole family. Trust me, you’ll be coming back for seconds!

High Protein Slow Cooker Garlic Butter Beef Bites, Perfectly Tender!

Ingredients for High Protein Slow Cooker Garlic Butter Beef Bites

Gathering the right ingredients is the first step to creating these delightful High Protein Slow Cooker Garlic Butter Beef Bites. Here’s what you’ll need:

  • Beef Chuck Roast: This cut is perfect for slow cooking, becoming tender and juicy as it cooks. Cut it into bite-sized pieces for easy serving.
  • Unsalted Butter: Adds richness and flavor. Using unsalted allows you to control the saltiness of the dish.
  • Garlic: Freshly minced garlic infuses the beef with a robust flavor. It’s the star of this dish, so don’t skimp on it!
  • Worcestershire Sauce: This sauce brings a savory depth to the beef, enhancing its natural flavors.
  • Salt and Black Pepper: Essential seasonings that elevate the taste. Adjust to your preference for a personalized touch.
  • Dried Thyme and Rosemary: These herbs add a fragrant aroma and earthy notes, making the dish feel gourmet.
  • Beef Broth: A splash of broth keeps the beef moist and adds extra flavor. You can use low-sodium broth for a healthier option.

For those looking to add a twist, consider tossing in some vegetables like carrots or potatoes. They’ll soak up the delicious garlic butter flavor while cooking. If you’re in a pinch, frozen vegetables can work just as well!

Exact measurements for these ingredients are available at the bottom of the article for easy printing. Happy cooking!

How to Make High Protein Slow Cooker Garlic Butter Beef Bites

Step 1: Prepare the Beef

Start by cutting your beef chuck roast into bite-sized pieces. Aim for uniform sizes to ensure even cooking. Once cut, place the beef in a large bowl. Sprinkle it with salt, black pepper, dried thyme, and rosemary. These seasonings will enhance the flavor of the beef bites. Toss everything together until the beef is well-coated. This simple step is crucial for infusing the meat with delicious flavors. Trust me, your taste buds will thank you later!

Step 2: Make the Garlic Butter

Next, let’s create that heavenly garlic butter! In a medium saucepan, melt the unsalted butter over medium heat. As it melts, add the minced garlic. Stir it gently and cook until the garlic becomes fragrant, about 1-2 minutes. Be careful not to let it brown, as burnt garlic can taste bitter. This aromatic mixture is what makes the beef bites so irresistible. The rich, buttery goodness will envelop the beef, creating a dish that’s simply divine!

Step 3: Combine Ingredients in the Slow Cooker

Now it’s time to bring everything together! Pour the seasoned beef into your slow cooker. Then, drizzle the warm garlic butter mixture over the beef. Next, add the Worcestershire sauce and beef broth. These ingredients will keep the beef moist and flavorful as it cooks. Give everything a good stir to ensure all the ingredients are well combined. This step is where the magic begins, as the flavors meld together beautifully during cooking!

Step 4: Cook the Beef Bites

Cover your slow cooker with its lid and set it to low heat. Let the beef cook for 6 to 8 hours, or until it’s fork-tender. The longer it cooks, the more flavorful and tender it will become. Resist the urge to peek too often, as this can release heat and extend cooking time. When the cooking time is up, you’ll be greeted with a mouthwatering aroma that fills your kitchen. It’s pure comfort food at its finest!

Step 5: Serve and Enjoy

Once the beef bites are ready, it’s time to serve! Use a slotted spoon to transfer the beef to a serving platter. Drizzle some of the remaining sauce from the slow cooker over the top for extra flavor. For a pop of color, consider garnishing with fresh herbs like parsley. These beef bites pair wonderfully with rice, mashed potatoes, or a fresh salad. Enjoy every tender, flavorful bite with your family!

High Protein Slow Cooker Garlic Butter Beef Bites, Perfectly Tender!

Tips for Success

  • Always cut the beef into uniform pieces for even cooking.
  • Don’t rush the garlic butter; let it cook just until fragrant.
  • Feel free to adjust seasonings to suit your family’s taste.
  • For a thicker sauce, remove the lid during the last hour of cooking.
  • Leftovers can be easily reheated and still taste delicious!

Equipment Needed

  • Slow Cooker: A must-have for this recipe. If you don’t have one, a Dutch oven can work too.
  • Medium Saucepan: For melting the butter and cooking the garlic. A small skillet can also do the job.
  • Cutting Board and Knife: Essential for prepping the beef. A sturdy plate can substitute in a pinch.
  • Slotted Spoon: Perfect for serving the beef bites. A regular spoon will work if you don’t have one.

Variations

  • Vegetable Medley: Add chopped carrots, potatoes, or bell peppers to the slow cooker for a hearty one-pot meal.
  • Spicy Kick: Incorporate red pepper flakes or diced jalapeños for a spicy twist that will wake up your taste buds.
  • Herb Infusion: Experiment with fresh herbs like basil or oregano for a different flavor profile.
  • Low-Carb Option: Serve the beef bites over cauliflower rice instead of traditional rice for a low-carb meal.
  • Gluten-Free: Ensure your Worcestershire sauce is gluten-free to accommodate dietary restrictions.

Serving Suggestions

  • Pair the beef bites with fluffy rice or creamy mashed potatoes for a comforting meal.
  • Serve alongside a fresh garden salad to add a crunchy contrast.
  • For drinks, consider a robust red wine or a refreshing iced tea.
  • Garnish with fresh parsley or chives for a pop of color and flavor.

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FAQs about High Protein Slow Cooker Garlic Butter Beef Bites

Can I use a different cut of beef for this recipe?

Absolutely! While beef chuck roast is ideal for its tenderness, you can also use brisket or round steak. Just remember that cooking times may vary slightly depending on the cut.

How can I make this dish lower in fat?

To reduce fat, consider using less butter or substituting it with olive oil. You can also trim any visible fat from the beef before cooking. This way, you still enjoy the flavors without the extra calories!

Can I add vegetables to the slow cooker?

Yes! Adding vegetables like carrots, potatoes, or green beans can enhance the dish. Just chop them into bite-sized pieces and add them to the slow cooker with the beef. They’ll soak up all that delicious garlic butter flavor!

How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop, adding a splash of beef broth if needed to keep it moist.

Can I freeze the beef bites?

Yes, these High Protein Slow Cooker Garlic Butter Beef Bites freeze well! Just let them cool completely before transferring to a freezer-safe container. They can be frozen for up to three months. Thaw in the fridge overnight before reheating.

Final Thoughts

Cooking these High Protein Slow Cooker Garlic Butter Beef Bites is more than just preparing a meal; it’s about creating moments. The joy of coming home to a kitchen filled with the warm, inviting aroma of garlic and butter is simply unmatched. This dish not only satisfies hunger but also brings the family together around the table. Whether it’s a busy weeknight or a special occasion, these tender beef bites are sure to impress. I hope you enjoy making this recipe as much as I do, and that it becomes a cherished favorite in your home!

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