Easy Homemade Keto Avocado Oil Mayo in 5 Simple Steps

Posted on December 22, 2025

Easy Homemade Keto Avocado Oil Mayo

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Let me tell you, there’s nothing quite like the creamy, rich taste of homemade mayo! It’s a total game changer, especially when you whip up this Easy Homemade Keto Avocado Oil Mayo. The best part? You can make it in just five minutes! Seriously, I remember the first time I decided to make mayo from scratch. I was feeling adventurous and wanted to control what went into my condiments. I was shocked at how simple it was! Avocado oil is not just a delicious choice; it’s packed with heart-healthy fats and makes this mayo super smooth and flavorful. Plus, it’s perfect for my keto lifestyle. Every time I slather this luscious mayo on my sandwiches or use it as a dip, I can’t help but smile knowing exactly what’s in it. Trust me, once you try this homemade version, you’ll never want store-bought again. It’s fresher, tastier, and oh-so-satisfying to know you made it yourself!

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Ingredients for Easy Homemade Keto Avocado Oil Mayo

Gathering the right ingredients is the key to making the best Easy Homemade Keto Avocado Oil Mayo you’ll ever taste! Here’s what you’ll need:

  • 1.25 cups avocado oil: This creamy oil is the star of the show, giving the mayo its rich texture and healthy fats.
  • 2 large eggs: Use fresh eggs for the best flavor and to help with emulsification.
  • 1/2 tsp sea salt: Adjust to taste; I often go for a little more if I’m feeling adventurous!
  • 1 tsp mustard powder: This adds a subtle tang and depth of flavor that really elevates the mayo.
  • 1 tbsp lemon juice: Freshly squeezed is best, but you can substitute it with apple cider vinegar if that’s what you have on hand.

Make sure to measure everything out accurately, as the balance of these ingredients is what will give you that perfect creamy consistency. Now you’re ready to dive into the mayo-making magic!

How to Prepare Easy Homemade Keto Avocado Oil Mayo

Now that you’ve got your ingredients ready, let’s get started on making the Easy Homemade Keto Avocado Oil Mayo! It’s super straightforward, and I promise you’ll feel like a kitchen wizard by the end. Here’s how to do it:

Step-by-Step Instructions

  1. Combine the ingredients: Start by placing all of the mayo ingredients into a pint jar or a 2-cup Pyrex measuring cup. You want to make sure they’re all together for that perfect emulsion!
  2. Get your immersion blender: This is my favorite tool for making mayo. Position the blender at the bottom of the container. This is crucial, so don’t skip this step!
  3. Start blending: Turn on the immersion blender while keeping it stationed at the bottom. You want to see it mix in the oil and other ingredients without moving it just yet. This initial blending creates that magical emulsification!
  4. Watch it thicken: Once you notice the mayo starting to thicken – and trust me, you’ll know when it does – slowly move the blender upwards to incorporate all the oil. It’s like watching a beautiful transformation happen right before your eyes!
  5. Taste and adjust: Give your mayo a little taste test and add more salt if needed. Just remember, if you do, blend it again to ensure it’s well mixed. I like to keep a little extra salt on hand for this!
  6. Refrigerate: Immediately transfer your luscious mayo to an airtight container and pop it in the fridge. It’ll stay fresh and delicious for up to two weeks. The flavors get even better as it sits!

And there you have it! In just a few minutes, you’ve created something amazing that’ll elevate all your meals. Enjoy your homemade mayo on sandwiches, salads, or as a dip – the options are endless!

Why You’ll Love This Recipe

This Easy Homemade Keto Avocado Oil Mayo isn’t just about taste; it’s packed with benefits that make it a must-try! Here’s why you’ll adore this recipe:

  • Quick Preparation: You can whip this up in just five minutes – perfect for busy days!
  • Low-Calorie Delight: With only about 100 calories per tablespoon, it fits perfectly into a low-calorie diet.
  • Heart-Healthy Fats: Avocado oil is rich in monounsaturated fats, which are great for your heart.
  • Customizable Flavor: Adjust the salt and acidity to your taste, making it truly your own!
  • Freshness Guaranteed: No preservatives here! You know exactly what’s in your mayo.

Once you taste it, you’ll be hooked! Trust me, this mayo will become a staple in your kitchen.

Tips for Success

Making the Easy Homemade Keto Avocado Oil Mayo is a breeze, but there are a few pro tips to ensure it turns out perfect every time!

  • Use fresh eggs: They make a big difference in flavor and help with emulsification. Room temperature eggs work best!
  • Don’t rush the blending: Keep the immersion blender at the bottom until the mayo starts to thicken. This step is crucial for achieving that creamy texture.
  • Salt to taste: Start with half a teaspoon and adjust as you blend. If you want a bolder flavor, add a little more salt, but remember to blend again for even seasoning.
  • Experiment with flavors: Feel free to add garlic powder, herbs, or even a dash of hot sauce to customize your mayo to your taste!
  • Store properly: Keep it in an airtight container in the fridge to maintain freshness and flavor for up to two weeks.

With these tips in hand, you’ll be well on your way to mayo perfection! Enjoy the process and get creative with your flavors!

Nutritional Information

When it comes to the Easy Homemade Keto Avocado Oil Mayo, knowing the nutritional values can help you keep track of your healthy eating goals. Here’s a general breakdown per serving, which is about 1 tablespoon:

  • Calories: 100
  • Fat: 11 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 10 g
  • Sodium: 20 mg
  • Carbohydrates: 0 g
  • Protein: 0 g
  • Cholesterol: 70 mg

Keep in mind that these values are estimates and can vary based on the specific brands of ingredients you use. The entire recipe yields about 1.5 cups of mayo, making it a fantastic low-calorie condiment option to enhance your meals without the guilt. Enjoy your delicious and nutritious creation!

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FAQ Section

Got questions about making your Easy Homemade Keto Avocado Oil Mayo? I’ve got you covered! Here are some common queries I hear:

Common Questions About Easy Homemade Keto Avocado Oil Mayo

How should I store the mayo?
Transfer your homemade mayo into an airtight container and keep it in the refrigerator. It’ll stay fresh for up to two weeks, but trust me, it’s so delicious, it probably won’t last that long!

Can I use olive oil instead of avocado oil?
While avocado oil gives the mayo a wonderful flavor and texture, you can definitely use light olive oil if that’s what you have on hand. Just remember that the taste will be a bit different, so choose what you enjoy most!

What if my mayo didn’t thicken?
Don’t worry! If your mayo didn’t emulsify, it could be due to the blending technique. Try blending it again; this time, ensure the immersion blender stays at the bottom until it starts to thicken. If all else fails, you can mix in another egg to help it along!

Can I add flavors to my mayo?
Absolutely! This is one of the best parts of making it at home. You can add garlic powder, herbs, or even a splash of hot sauce to give it a kick. Get creative and make it your own!

Is this mayo suitable for a keto diet?
You bet! This Easy Homemade Keto Avocado Oil Mayo is low in carbs and high in healthy fats, making it a perfect addition to your keto lifestyle. Enjoy it guilt-free!

Storage & Reheating Instructions

Storing your Easy Homemade Keto Avocado Oil Mayo properly is essential to keep it fresh and delicious! Once you’ve made your mayo, transfer it into an airtight container. I love using a glass jar because it keeps everything sealed tight and helps maintain flavor. Pop it in the fridge right away, and it’ll stay good for up to two weeks. Trust me, it’s so tasty, it might not even last that long!

As for reheating, there’s no need! This mayo is best enjoyed cold, so just scoop out what you need when you’re ready to use it. If it thickens a bit in the fridge, give it a good stir before using. You’ll still enjoy that creamy, dreamy texture without any fuss. Enjoy your homemade mayo as a tasty addition to your meals!

Call to Action

I’d love to hear from you! After you’ve tried making this Easy Homemade Keto Avocado Oil Mayo, please leave a comment below and share your experience. Did you customize the flavors? What did you pair it with? Your feedback not only makes my day, but it also helps others who are excited to dive into homemade mayo magic! If you’re on social media, snap a picture of your delicious creation and tag me. Let’s spread the love for homemade condiments together! And don’t forget to rate the recipe – your support means the world to me!

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Easy Homemade Keto Avocado Oil Mayo

Easy Homemade Keto Avocado Oil Mayo in 5 Simple Steps


  • Author: Belinda
  • Total Time: 5 minutes
  • Yield: 1.5 cups 1x
  • Diet: Low Calorie

Description

Easy Homemade Keto Avocado Oil Mayo


Ingredients

Scale
  • 1.25 cups avocado oil
  • 2 eggs
  • 1/2 tsp sea salt (1/2 to 1 tsp, see instructions)
  • 1 tsp mustard powder
  • 1 tbsp lemon juice (can substitute apple cider vinegar)

Instructions

  1. Place all of the mayo ingredients in a pint jar or 2 cup pyrex measuring cup.
  2. Place the immersion blender at the bottom of the container.
  3. Start blending while holding the blender at the bottom.
  4. Don’t move the blender from the bottom until the mayo begins to emulsify and thicken.
  5. Once it starts to thicken, slowly move the immersion blender to the top until all of the oil is completely mixed in.
  6. Taste and season with additional salt, as desired.
  7. Refrigerate immediately and use within two weeks.

Notes

  • This recipe was created specifically to fit a wide mouth pint jar.
  • If you add more salt, be sure to blend the mayo again.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: Blending
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 100
  • Sugar: 0 g
  • Sodium: 20 mg
  • Fat: 11 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 70 mg

Keywords: Keto, Mayo, Avocado Oil, Homemade

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