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Baked Honey Mustard Chicken

Baked Honey Mustard Chicken: 5 Irresistible Flavors to Love


  • Author: Belinda
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Baked Honey Mustard Chicken is a flavorful dish with tender chicken breasts coated in a sweet and tangy honey mustard sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 teaspoon chicken seasoning blend, or to taste
  • 2 tablespoons olive oil, divided
  • ¼ cup honey
  • 1 tablespoon Dijon mustard
  • 1 tablespoon yellow mustard
  • 1 tablespoon wholegrain mustard
  • ½ teaspoon white vinegar
  • ⅛ teaspoon paprika
  • 4 sprigs fresh rosemary, optional but recommended

Instructions

  1. Preheat oven to 375°F.
  2. Lightly grease a 9×13 baking dish with cooking spray and set aside.
  3. Heat 1½ tablespoon olive oil in a skillet.
  4. Season chicken breasts all over with the chicken seasoning blend and add chicken breasts to the skillet; cook for 2 minutes on each side or until browned.
  5. Meanwhile, prepare the honey mustard sauce by combining 1/2 tablespoon olive oil, honey, yellow mustard, Dijon mustard, wholegrain mustard, white vinegar, and paprika in a small mixing bowl; whisk until well incorporated.
  6. Transfer chicken breasts from the skillet to the baking dish.
  7. Pour the prepared honey mustard sauce over the chicken breasts, turning them to cover entirely.
  8. Arrange sprigs of rosemary between the chicken breasts.
  9. Cover with foil and bake for 20 minutes.
  10. Remove cover and continue to bake for 15 minutes or until chicken is cooked through, checking for an internal temperature of 165°F.
  11. Remove from oven and let stand for 5 minutes before serving.

Notes

  • Use boneless, skinless chicken breasts for best results; boneless chicken thighs will require more baking time.
  • Feel free to use your favorite herbs and spices instead of the chicken seasoning blend.
  • Try using all three types of mustard for the best flavor.
  • Let the chicken rest before slicing to keep it juicy.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 266
  • Sugar: 18g
  • Sodium: 256mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0.01g
  • Carbohydrates: 19g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 72mg

Keywords: Baked Honey Mustard Chicken, Chicken Recipe, Honey Mustard Sauce