Healthy Pear Oatmeal Muffins: Fall Breakfast You’ll Crave!

As the leaves turn and the air gets crisp, there’s nothing quite like the aroma of freshly baked goods wafting through the kitchen. These Healthy Pear Oatmeal Muffins: Fall Breakfast are not just a treat; they’re a warm hug in muffin form! Perfect for busy mornings, they offer a quick solution to fuel your day. Whether you’re rushing to work or enjoying a leisurely weekend brunch, these muffins will impress your loved ones and keep you feeling great. Trust me, once you try them, they’ll become a staple in your fall breakfast rotation!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Pear Oatmeal Muffins: Fall Breakfast You'll Crave!

Healthy Pear Oatmeal Muffins: Fall Breakfast You’ll Crave!


  • Author: Belinda
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Delicious and nutritious pear oatmeal muffins perfect for a fall breakfast.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup whole wheat flour
  • 1/2 cup brown sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 cup unsweetened applesauce
  • 1/2 cup milk (or non-dairy alternative)
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 cup diced ripe pears

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, combine rolled oats, whole wheat flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
  3. In another bowl, mix together applesauce, milk, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Gently fold in the diced pears.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow to cool for a few minutes before transferring to a wire rack.

Notes

  • For added sweetness, consider adding a handful of chopped nuts or chocolate chips.
  • These muffins can be stored in an airtight container for up to 3 days.
  • They freeze well; wrap individually and store in the freezer for up to 2 months.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 20mg

Keywords: Healthy Pear Oatmeal Muffins, Fall Breakfast, Healthy Muffins, Oatmeal Muffins

Table of Contents

Why You’ll Love This Healthy Pear Oatmeal Muffins: Fall Breakfast

These Healthy Pear Oatmeal Muffins are a delightful blend of convenience and flavor. They come together in just 35 minutes, making them perfect for busy mornings. The natural sweetness of ripe pears combined with hearty oats creates a satisfying bite that feels indulgent yet wholesome. Plus, they’re versatile enough to please even the pickiest eaters in your family. Trust me, once you taste them, you’ll be hooked!

Healthy Pear Oatmeal Muffins: Fall Breakfast You'll Crave!

Ingredients for Healthy Pear Oatmeal Muffins: Fall Breakfast

Gathering the right ingredients is the first step to creating these delightful muffins. Here’s what you’ll need:

  • Rolled oats: These provide a hearty base and add fiber, making your muffins filling and nutritious.
  • Whole wheat flour: A healthier alternative to all-purpose flour, it adds a nutty flavor and extra nutrients.
  • Brown sugar: This adds a touch of sweetness and moisture, enhancing the overall flavor of the muffins.
  • Baking powder: A leavening agent that helps the muffins rise, giving them a light and fluffy texture.
  • Baking soda: Works alongside baking powder to ensure your muffins rise perfectly.
  • Salt: Just a pinch enhances the flavors and balances the sweetness.
  • Cinnamon: This warm spice brings a cozy fall flavor that pairs beautifully with pears.
  • Unsweetened applesauce: A fantastic substitute for oil or butter, it keeps the muffins moist while adding natural sweetness.
  • Milk (or non-dairy alternative): This adds moisture; feel free to use almond, soy, or oat milk for a dairy-free option.
  • Large egg: Acts as a binder, helping to hold everything together while adding protein.
  • Vanilla extract: A splash of this adds depth and enhances the overall flavor profile.
  • Diced ripe pears: The star of the show! They add natural sweetness and a lovely texture to each bite.

For those looking to customize, consider adding a handful of chopped nuts or chocolate chips for extra flavor and crunch. You can find the exact measurements for each ingredient at the bottom of the article, ready for printing!

How to Make Healthy Pear Oatmeal Muffins: Fall Breakfast

Making these Healthy Pear Oatmeal Muffins is a breeze! Follow these simple steps, and you’ll have a delicious fall breakfast ready in no time. Let’s get started!

Step 1: Preheat the Oven

First things first, preheat your oven to 350°F (175°C). This step is crucial because it ensures even baking. While the oven warms up, line your muffin tin with paper liners. This makes for easy cleanup and helps the muffins pop out effortlessly!

Step 2: Combine Dry Ingredients

In a large bowl, mix together the rolled oats, whole wheat flour, brown sugar, baking powder, baking soda, salt, and cinnamon. Stirring these dry ingredients well is essential. It ensures that the leavening agents are evenly distributed, which helps your muffins rise beautifully.

Step 3: Mix Wet Ingredients

In another bowl, whisk together the unsweetened applesauce, milk, egg, and vanilla extract. This mixture adds moisture and flavor to your muffins. The applesauce is a fantastic substitute for oil, keeping them light and fluffy!

Step 4: Combine Wet and Dry Ingredients

Now, pour the wet ingredients into the dry ingredients. Gently stir until just combined. Be careful not to overmix! A few lumps are perfectly fine. Overmixing can lead to dense muffins, and we want them light and airy.

Step 5: Fold in the Pears

Next, it’s time to fold in the diced ripe pears. Use a spatula to gently incorporate them into the batter. Folding is a technique that helps maintain the muffins’ airy texture while evenly distributing the pears throughout.

Step 6: Fill Muffin Cups

Now, divide the batter evenly among the muffin cups. I like to use an ice cream scoop for this—it makes portioning super easy! Fill each cup about two-thirds full to allow room for rising.

Step 7: Bake the Muffins

Pop the muffin tin into the preheated oven and bake for 18-20 minutes. To check for doneness, insert a toothpick into the center of a muffin. If it comes out clean, they’re ready! If not, give them a few more minutes.

Step 8: Cool and Serve

Once baked, let the muffins cool in the tin for a few minutes. Then, transfer them to a wire rack to cool completely. These muffins are delightful warm, but they also store well. Enjoy them with a cup of coffee or tea for a cozy fall breakfast!

Healthy Pear Oatmeal Muffins: Fall Breakfast You'll Crave!

Tips for Success

  • Use ripe pears for maximum sweetness and flavor.
  • Don’t skip the preheating step; it’s key for even baking.
  • For a fun twist, try adding a sprinkle of nutmeg or ginger.
  • Store leftover muffins in an airtight container to keep them fresh.
  • Experiment with different mix-ins like walnuts or dried cranberries!

Equipment Needed for Healthy Pear Oatmeal Muffins: Fall Breakfast

  • Muffin tin: A standard 12-cup muffin tin works best, but you can use silicone molds for easy removal.
  • Mixing bowls: Use one large bowl for dry ingredients and another for wet ingredients.
  • Whisk: A simple whisk is perfect for mixing wet ingredients.
  • Spatula: A rubber spatula helps fold in the pears without overmixing.
  • Ice cream scoop: This makes portioning the batter a breeze!

Variations of Healthy Pear Oatmeal Muffins: Fall Breakfast

  • Nutty Delight: Add a handful of chopped walnuts or pecans for a crunchy texture and added protein.
  • Chocolate Lovers: Stir in some dark chocolate chips for a sweet twist that kids will adore.
  • Spiced Up: Experiment with spices like nutmeg or ginger for an extra layer of warmth and flavor.
  • Gluten-Free Option: Substitute whole wheat flour with a gluten-free flour blend to accommodate dietary needs.
  • Fruit Medley: Mix in other fruits like diced apples or cranberries for a colorful and flavorful muffin.

Serving Suggestions for Healthy Pear Oatmeal Muffins: Fall Breakfast

  • Pair these muffins with a dollop of Greek yogurt for added creaminess and protein.
  • Serve alongside a warm cup of spiced chai or apple cider for a cozy fall vibe.
  • For a delightful presentation, dust with powdered sugar or drizzle with honey.
  • Enjoy them fresh out of the oven or toasted with a pat of butter.

For more recipes follow me in page Facebook and Pinterest

FAQs about Healthy Pear Oatmeal Muffins: Fall Breakfast

Can I use other fruits instead of pears?

Absolutely! These Healthy Pear Oatmeal Muffins are versatile. You can swap pears for apples, bananas, or even berries. Just make sure to adjust the sweetness if needed!

How do I store leftover muffins?

Store your muffins in an airtight container at room temperature for up to three days. For longer storage, wrap them individually and freeze for up to two months. They make a great grab-and-go breakfast!

Can I make these muffins vegan?

Yes! To make these muffins vegan, simply replace the egg with a flax egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water) and use a non-dairy milk alternative. They’ll still be delicious!

What can I add for extra flavor?

For an extra flavor boost, consider adding spices like nutmeg or ginger. You can also mix in some chopped nuts or chocolate chips for a delightful crunch!

Are these muffins suitable for meal prep?

Definitely! These Healthy Pear Oatmeal Muffins are perfect for meal prep. Bake a batch on the weekend, and you’ll have a nutritious breakfast ready for busy mornings all week long!

Final Thoughts

There’s something truly magical about the aroma of Healthy Pear Oatmeal Muffins wafting through your home. They not only fill your kitchen with warmth but also your heart with joy. Each bite is a delightful blend of sweetness and wholesome goodness, making them a perfect fall breakfast. Whether you’re enjoying them solo with a cup of coffee or sharing them with family, these muffins bring a sense of comfort and satisfaction. So, embrace the season and treat yourself to these delicious muffins. Trust me, they’ll quickly become a cherished part of your morning routine!

Leave a Comment

Recipe rating