Slow Cooker Beef and Broccoli – Cook Up Joy Today!

As a busy mom, I know how precious every minute can be. That’s why I love my Slow Cooker Beef and Broccoli recipe. It’s a comforting dish that brings the flavors of a Chinese takeout right to your kitchen, without the fuss. Imagine coming home after a long day to the aroma of tender beef and fresh broccoli wafting through the air. This recipe is not just easy; it’s a quick solution for those hectic evenings when you want to impress your loved ones with minimal effort. Trust me, your family will be asking for seconds!

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Slow Cooker Beef and Broccoli - Cook Up Joy Today!

Slow Cooker Beef and Broccoli – Cook Up Joy Today!


  • Author: Belinda
  • Total Time: 6-8 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy slow cooker recipe for beef and broccoli, perfect for a comforting meal.


Ingredients

Scale
  • 1.5 lbs beef flank steak, thinly sliced (or 1.5 lbs beef chuck, cut into 1-inch cubes)
  • 4 cups broccoli florets
  • 1/2 cup soy sauce (low sodium recommended)
  • 1/4 cup brown sugar, packed
  • 1/4 cup beef broth
  • 3 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp cornstarch (optional, for thickening)
  • Cooked rice, for serving
  • Sesame seeds, for garnish
  • 12 tbsp cold water (for cornstarch slurry if using)

Instructions

  1. In a slow cooker, combine the beef, broccoli, soy sauce, brown sugar, beef broth, garlic, and ginger.
  2. If using cornstarch, mix it with cold water to create a slurry and add it to the slow cooker.
  3. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender.
  4. Serve over cooked rice and garnish with sesame seeds.

Notes

  • For best results, use beef chuck for slow cooking.
  • Adjust the amount of brown sugar based on your sweetness preference.
  • Feel free to add other vegetables like bell peppers or carrots.
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours on low or 3-4 hours on high
  • Category: Main Dish
  • Method: Slow Cooking
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Slow Cooker Beef and Broccoli, Beef and Broccoli Recipe, Slow Cooker Recipe

Table of Contents

Why You’ll Love This Slow Cooker Beef and Broccoli

This Slow Cooker Beef and Broccoli recipe is a game-changer for busy nights. It’s incredibly easy to prepare, allowing you to toss everything in the slow cooker and forget about it. The flavors meld beautifully as it cooks, creating a dish that’s both savory and satisfying. Plus, it’s a healthier alternative to takeout, making it a win-win for your family’s dinner table!

Slow Cooker Beef and Broccoli - Cook Up Joy Today!

Ingredients for Slow Cooker Beef and Broccoli

Gathering the right ingredients is key to making a delicious Slow Cooker Beef and Broccoli. Here’s what you’ll need:

  • Beef Flank Steak or Chuck: Choose flank steak for tenderness or chuck for a more budget-friendly option. Both work beautifully in the slow cooker.
  • Broccoli Florets: Fresh broccoli adds a vibrant color and crunch. You can also use frozen if you’re in a pinch.
  • Soy Sauce: Low-sodium soy sauce is recommended to keep the dish healthier while still packing a punch of flavor.
  • Brown Sugar: This adds a touch of sweetness that balances the savory elements. Adjust it to your taste!
  • Beef Broth: It enhances the beefy flavor and keeps everything moist. Homemade or store-bought works well.
  • Garlic: Freshly minced garlic brings a wonderful aroma and depth to the dish.
  • Ginger: Grated ginger adds a warm, spicy note that complements the beef and broccoli perfectly.
  • Cornstarch: Optional for thickening the sauce. If you prefer a thicker sauce, mix it with cold water to create a slurry.
  • Cooked Rice: Serve this dish over rice to soak up all the delicious sauce. Brown rice or jasmine rice are great options.
  • Sesame Seeds: A lovely garnish that adds a nutty flavor and a bit of crunch.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Slow Cooker Beef and Broccoli

Step 1: Prepare the Ingredients

First things first, let’s get our ingredients ready. If you’re using flank steak, slice it thinly against the grain. This helps keep the meat tender. If you opt for chuck, cut it into 1-inch cubes. Next, wash and chop your broccoli into bite-sized florets. Fresh broccoli is best, but frozen works too. Just remember to thaw it first! Having everything prepped makes the cooking process smoother and more enjoyable. Trust me, it’s worth the extra few minutes!

Step 2: Combine in the Slow Cooker

Now, it’s time to bring everything together in the slow cooker. Start by adding the sliced beef and broccoli florets. Then, pour in the low-sodium soy sauce, brown sugar, and beef broth. Don’t forget the minced garlic and grated ginger! If you’re using cornstarch for a thicker sauce, mix it with cold water to create a slurry and add it in. Give everything a gentle stir to ensure the flavors mingle. It’s like a cozy hug for your ingredients!

Step 3: Cook to Perfection

Cover your slow cooker and set it to cook. If you’re short on time, choose the high setting for 3-4 hours. For a more leisurely approach, the low setting works beautifully for 6-8 hours. The key is to check the beef for tenderness. It should be fork-tender and easy to shred. If it’s not quite there, give it a little more time. The slow cooker is your friend, so let it work its magic!

Step 4: Serve and Enjoy

Once your Slow Cooker Beef and Broccoli is ready, it’s time to serve! Fluff up some cooked rice on each plate and spoon the beef and broccoli mixture over the top. The sauce will soak into the rice, creating a delightful flavor explosion. For a finishing touch, sprinkle sesame seeds on top. They add a lovely crunch and a hint of nuttiness. Gather your family around the table and enjoy this comforting meal together!

Slow Cooker Beef and Broccoli - Cook Up Joy Today!

Tips for Success

  • Always slice beef against the grain for maximum tenderness.
  • Don’t skip the garlic and ginger; they elevate the flavor!
  • For a thicker sauce, add the cornstarch slurry towards the end of cooking.
  • Feel free to experiment with other veggies like bell peppers or snap peas.
  • Leftovers can be stored in the fridge for up to three days—perfect for meal prep!

Equipment Needed

  • Slow Cooker: A must-have for this recipe. Any size will do, but a 6-quart is ideal.
  • Cutting Board: Essential for slicing your beef and prepping veggies.
  • Sharp Knife: A good knife makes all the difference in slicing meat and chopping broccoli.
  • Measuring Cups and Spoons: For accurate ingredient measurements, especially the soy sauce and brown sugar.
  • Serving Spoon: Perfect for dishing out your delicious meal!

Variations of Slow Cooker Beef and Broccoli

  • Vegetarian Option: Swap the beef for tofu or tempeh. Both absorb flavors beautifully and provide a satisfying texture.
  • Spicy Kick: Add red pepper flakes or sriracha to the sauce for a spicy twist. Adjust to your heat preference!
  • Low-Carb Version: Serve over cauliflower rice instead of regular rice for a lighter, low-carb meal.
  • Extra Veggies: Toss in bell peppers, snap peas, or carrots for added color and nutrition. They’ll cook down nicely in the slow cooker.
  • Gluten-Free Adaptation: Use tamari instead of soy sauce to keep it gluten-free while maintaining that savory flavor.

Serving Suggestions for Slow Cooker Beef and Broccoli

  • Rice: Serve over fluffy jasmine or brown rice to soak up the savory sauce.
  • Side Salad: A light cucumber or mixed greens salad adds freshness to the meal.
  • Drink Pairing: A chilled iced tea or a light white wine complements the flavors beautifully.
  • Presentation: Garnish with extra sesame seeds and green onions for a pop of color.

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FAQs about Slow Cooker Beef and Broccoli

Can I use frozen beef for this recipe? While fresh beef is ideal for the best texture, you can use frozen beef. Just make sure to thaw it completely before slicing for even cooking.

How can I make Slow Cooker Beef and Broccoli spicier? If you love a bit of heat, add red pepper flakes or a splash of sriracha to the sauce. Start with a small amount and adjust to your taste!

Can I prepare this dish ahead of time? Absolutely! You can slice the beef and chop the broccoli the night before. Just store them in the fridge until you’re ready to cook.

What can I substitute for soy sauce? If you need a soy sauce alternative, try using coconut aminos or tamari for a gluten-free option. Both will still give you that savory flavor.

How do I store leftovers? Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave for a quick meal!

Final Thoughts

Cooking is more than just a task; it’s a way to connect with our loved ones. My Slow Cooker Beef and Broccoli recipe brings joy to the dinner table, transforming a busy evening into a delightful experience. The tender beef, vibrant broccoli, and savory sauce create a comforting meal that warms the heart. Plus, the ease of preparation means you can spend more time with your family instead of slaving away in the kitchen. I hope this dish becomes a cherished part of your family’s routine, just as it has in mine. Happy cooking!

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