As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I absolutely adore this Stuffed Green Pepper Soup (Small Batch). It’s like a warm hug in a bowl, capturing all the comforting flavors of stuffed green peppers without the fuss. Perfect for those hectic weeknights, this soup is not only quick to whip up but also a delightful way to impress your loved ones. With just a handful of ingredients, you can create a hearty meal that feels like a cozy family gathering, even on the busiest of days.
Stuffed Green Pepper Soup (Small Batch) Recipe You’ll Love
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A delicious and hearty small batch soup that captures the flavors of stuffed green peppers in a comforting broth.
Ingredients
- 2 tsp. Olive Oil
- 1/2 lb. Lean Ground Beef (80/20 or 90/10 recommended)
- ½ Yellow Onion, finely chopped
- Salt + Freshly Cracked Black Pepper
- 1 Green Bell Pepper, stem and seeds removed; finely chopped
- 1/2 tsp. Italian Seasoning
- 2 cloves Garlic, minced
- 1 tbsp. Brown Sugar
- 1 tsp. Tomato Paste
- 1 can (15 oz.) Tomato Sauce
- 2 cups Beef Broth
- 1 cup Cooked Rice (brown or white)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the ground beef and cook until browned, breaking it apart as it cooks.
- Stir in the chopped onion, green bell pepper, and garlic; cook until the vegetables are softened.
- Season with salt, pepper, and Italian seasoning.
- Add the brown sugar, tomato paste, tomato sauce, and beef broth; stir to combine.
- Bring the mixture to a simmer and let it cook for about 15 minutes.
- Stir in the cooked rice and heat through before serving.
Notes
- This recipe can be easily doubled for a larger batch.
- Feel free to add other vegetables like corn or diced tomatoes for extra flavor.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg
Keywords: Stuffed Green Pepper Soup, Small Batch Soup, Comfort Food
Table of Contents
Why You’ll Love This Stuffed Green Pepper Soup (Small Batch)
This Stuffed Green Pepper Soup (Small Batch) is a lifesaver for busy days. It’s incredibly easy to make, taking just 35 minutes from start to finish. The rich, savory flavors will have your family asking for seconds. Plus, it’s a fantastic way to sneak in some veggies without any complaints. Whether you’re feeding picky eaters or just need a quick meal, this soup is sure to become a favorite in your home.
Ingredients for Stuffed Green Pepper Soup (Small Batch)
Gathering the right ingredients is the first step to creating this delightful Stuffed Green Pepper Soup (Small Batch). Here’s what you’ll need:
- Olive Oil: This is your base for sautéing. It adds a lovely richness and helps to develop flavors.
- Lean Ground Beef: I recommend 80/20 or 90/10 for the best balance of flavor and health. It gives the soup its hearty texture.
- Yellow Onion: Finely chopped, it adds sweetness and depth to the soup. Onions are a must for flavor building!
- Salt + Freshly Cracked Black Pepper: Essential for seasoning, these two will elevate all the other flavors in your soup.
- Green Bell Pepper: The star of the show! Finely chopped, it brings that classic stuffed pepper taste.
- Italian Seasoning: A blend of herbs that adds a warm, aromatic touch to the soup.
- Garlic: Minced garlic infuses the soup with a savory punch. It’s hard to resist!
- Brown Sugar: Just a touch balances the acidity of the tomatoes and enhances the overall flavor.
- Tomato Paste: This thickens the soup and intensifies the tomato flavor, making it rich and satisfying.
- Tomato Sauce: The base of your soup, it provides that comforting tomato goodness.
- Beef Broth: Adds depth and richness. You can use low-sodium for a healthier option.
- Cooked Rice: Brown or white, it makes the soup filling and adds a nice texture.
Feel free to get creative! You can add other vegetables like corn or diced tomatoes for extra flavor. If you’re looking for a lighter option, ground turkey or chicken can be great substitutes for the beef. For exact measurements, check the bottom of the article where you can find everything available for printing.
How to Make Stuffed Green Pepper Soup (Small Batch)
Now that you have your ingredients ready, let’s dive into making this delicious Stuffed Green Pepper Soup (Small Batch). Follow these simple steps, and you’ll have a comforting bowl of goodness in no time!
Step 1: Heat the Olive Oil
Start by heating the olive oil in a large pot over medium heat. This step is crucial! Properly heated oil helps to sauté the ingredients evenly, enhancing their flavors. You want that oil to shimmer, signaling it’s ready for the next step.
Step 2: Brown the Ground Beef
Add the lean ground beef to the pot. Cook it until it’s nicely browned, breaking it apart with a spatula as it cooks. This not only ensures even cooking but also allows the beef to develop a rich flavor. Trust me, that browned goodness is what makes this soup so hearty!
Step 3: Add Vegetables
Next, stir in the finely chopped onion, green bell pepper, and minced garlic. Cook these until they soften, about 3-5 minutes. This step is essential for flavor development. The sweetness of the onion and the aromatic garlic will fill your kitchen with a mouthwatering scent!
Step 4: Season the Mixture
Now it’s time to season! Sprinkle in salt, freshly cracked black pepper, and Italian seasoning. Seasoning is the magic that elevates your soup. It brings all the flavors together, making each spoonful a delightful experience.
Step 5: Combine Ingredients
Stir in the brown sugar, tomato paste, tomato sauce, and beef broth. Mix everything well to combine. The brown sugar balances the acidity of the tomatoes, while the tomato paste thickens the soup, giving it that rich, comforting texture.
Step 6: Simmer the Soup
Bring the mixture to a gentle simmer. Let it cook for about 15 minutes. This simmering time is where the magic happens! It allows all the flavors to meld together beautifully, creating a deliciously rich broth.
Step 7: Stir in Cooked Rice
Finally, stir in the cooked rice and heat through for a couple of minutes. This step makes the soup filling and adds a lovely texture. Once everything is heated, it’s time to serve up this delightful Stuffed Green Pepper Soup (Small Batch)!
Tips for Success
- Always taste as you go! Adjust seasoning to your preference.
- For extra flavor, sauté the garlic for a minute before adding other vegetables.
- Use leftover rice for a quicker prep time.
- Don’t skip the simmering step; it’s key for flavor development.
- Store leftovers in an airtight container for easy reheating.
Equipment Needed
- Large Pot: A sturdy pot is essential for simmering the soup. A Dutch oven works great too!
- Wooden Spoon: Perfect for stirring and breaking up the ground beef.
- Measuring Cups: Handy for measuring rice and broth.
- Knife and Cutting Board: For chopping vegetables efficiently.
Variations of Stuffed Green Pepper Soup (Small Batch)
- Vegetarian Option: Swap the ground beef for lentils or a mix of your favorite beans. This adds protein while keeping it plant-based.
- Spicy Kick: Add diced jalapeños or a splash of hot sauce for a spicy twist. It’s a great way to heat things up!
- Cheesy Delight: Stir in some shredded cheese, like cheddar or mozzarella, just before serving for a creamy finish.
- Quinoa Substitute: Replace the rice with cooked quinoa for a gluten-free option that’s packed with protein.
- Herb Infusion: Experiment with fresh herbs like basil or cilantro for a fresh flavor boost. Add them just before serving to keep their vibrant taste.
Serving Suggestions for Stuffed Green Pepper Soup (Small Batch)
- Crusty Bread: Serve with a slice of warm, crusty bread for dipping. It’s the perfect companion!
- Salad: Pair with a light green salad dressed in vinaigrette for a refreshing contrast.
- Cheese Topping: Sprinkle some shredded cheese on top for added creaminess and flavor.
- Herb Garnish: A sprinkle of fresh parsley or basil adds a pop of color and freshness.
- Wine Pairing: Enjoy with a glass of red wine to complement the rich flavors of the soup.
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FAQs about Stuffed Green Pepper Soup (Small Batch)
Can I make this soup ahead of time? Absolutely! This Stuffed Green Pepper Soup (Small Batch) tastes even better the next day. Just store it in an airtight container in the fridge for up to three days. Reheat on the stovetop or in the microwave before serving.
Can I freeze the leftovers? Yes, you can freeze this soup! Just let it cool completely, then transfer it to a freezer-safe container. It will keep well for up to three months. Thaw in the fridge overnight before reheating.
What can I substitute for ground beef? If you prefer a lighter option, ground turkey or chicken works wonderfully. For a vegetarian twist, try using lentils or a mix of beans instead. Both options will still give you that hearty feel!
How can I make this soup spicier? If you like a little heat, add diced jalapeños or a splash of hot sauce while cooking. You can also sprinkle in some red pepper flakes for an extra kick!
What should I serve with this soup? This soup pairs beautifully with crusty bread or a fresh salad. You can also top it with shredded cheese or fresh herbs for added flavor and presentation.
Final Thoughts
Making this Stuffed Green Pepper Soup (Small Batch) is more than just cooking; it’s about creating a moment of joy in your busy life. The aroma wafting through your kitchen will draw your family in, making them feel at home. Each spoonful is a comforting reminder of family dinners and shared laughter. Plus, it’s a fantastic way to sneak in those veggies without any fuss. I hope this recipe becomes a staple in your home, bringing warmth and happiness to your table, even on the most hectic days. Enjoy every delicious bite!