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Cashew Crunch Salad with Sesame Dressing

Cashew Crunch Salad with Sesame Dressing: 5 Flavorful Secrets


  • Author: Belinda
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A refreshing salad with a crunchy texture and a flavorful sesame dressing.


Ingredients

Scale
  • ½ head green cabbage, finely shredded
  • ½ head purple cabbage, finely shredded
  • 2 cups carrots, matchstick-cut or shredded
  • 1 cup fresh cilantro, chopped
  • ½ cup green onions, sliced
  • 2 cups cooked edamame
  • 12 cups roasted cashews
  • 2 cups crunchy chow mein noodles (optional)
  • Optional protein: grilled chicken, shrimp, tofu, or your choice
  • ¼ cup olive oil (or another neutral oil)
  • 3 tablespoons white vinegar
  • 2 tablespoons sesame oil
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • A few shakes garlic powder
  • Optional: ¼ cup Greek yogurt or mayonnaise

Instructions

  1. Add all dressing ingredients to a jar. Shake well until smooth and emulsified. If using Greek yogurt or mayo, add it and shake again until creamy. Taste and adjust as needed.
  2. In a large bowl, combine green cabbage, purple cabbage, carrots, cilantro, green onions, edamame, cashews, chow mein noodles (if using), and protein of choice (if adding).
  3. Drizzle with dressing and toss until evenly coated. Serve immediately for maximum crunch.

Notes

  • Regular roasted cashews are great, but Thai chili–style cashews add an amazing kick.
  • Skip the Greek yogurt or mayo for a vegan option.
  • Try adding white miso instead of yogurt or mayo for a creamy dairy-free option.
  • Omit the chow mein noodles for a gluten-free version.
  • Keep salad and dressing separate until serving to maintain crunch.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Cashew Crunch Salad, Sesame Dressing, Crunchy Salad, Vegan Salad