Description
Honey Lemon Pepper Wings are a flavorful and crispy appetizer or main dish that combines sweet honey, tangy lemon, and a hint of pepper.
Ingredients
Scale
- 2 pounds chicken wings
- 3 tablespoons potato starch
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon paprika
- Oil spray
- ½ cup honey
- Zest of 1 lemon
- ¼ cup lemon juice (or more to taste)
- 1 tablespoon minced garlic
- 1 tablespoon butter
- 1–2 teaspoons ground black pepper
- 1 pinch salt
Instructions
- Preheat oven to 450°F. Pat chicken wings dry.
- Toss wings with potato starch, baking powder, garlic powder, onion powder, and paprika until evenly coated.
- Lightly spray a parchment-lined sheet pan with oil. Arrange wings in a single layer and lightly spray the tops with oil. Reduce oven to 425°F. Bake 35–40 minutes, flipping halfway and spraying lightly again.
- In a small saucepan over medium heat, combine honey, lemon juice, lemon zest, garlic, butter, salt, and pepper. Simmer 3–5 minutes until combined. Reserve a small portion for dipping if desired.
- Once wings are done, transfer to a bowl and toss with the honey lemon pepper sauce. Serve immediately.
Notes
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 461 kcal
- Sugar: 35 g
- Sodium: 446 mg
- Fat: 23 g
- Saturated Fat: 7 g
- Unsaturated Fat: 13 g
- Trans Fat: 0.3 g
- Carbohydrates: 44 g
- Fiber: 1 g
- Protein: 23 g
- Cholesterol: 102 mg
Keywords: Honey Lemon Pepper Wings, Chicken Wings, Appetizer, Gluten Free