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Protein Pudding

Protein Pudding: 10 Minutes to a Decadent Delight


  • Author: Belinda
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A creamy and rich protein pudding made with Greek yogurt and chocolate protein powder.


Ingredients

Scale
  • 5 cups full-fat Greek yogurt (plain or vanilla)
  • 4 scoops chocolate protein powder (≈ 23 tbsp per scoop)
  • 34 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • Optional toppings: whipped cream, shaved chocolate, fresh berries

Instructions

  1. In a large bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup.
  2. Whisk thoroughly until the mixture is smooth and fully combined.
  3. Cover the bowl and refrigerate for at least 1 hour to allow the pudding to thicken.
  4. Serve chilled. Top with whipped cream, shaved chocolate, or berries if desired.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Dessert
    • Method: Mixing and Refrigerating
    • Cuisine: American

    Nutrition

    • Serving Size: 1 serving
    • Calories: 288
    • Sugar: 15 g
    • Sodium: 215 mg
    • Fat: 3 g
    • Saturated Fat: 1 g
    • Unsaturated Fat: 0.34 g
    • Trans Fat: 0.01 g
    • Carbohydrates: 25 g
    • Fiber: 6 g
    • Protein: 44 g
    • Cholesterol: 48 mg

    Keywords: Protein Pudding, Greek Yogurt Dessert, High Protein Snack