Name: Canned Salmon Pasta: 7 Ways to Delight Your Tastebuds
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 3 cups rigatoni; 2 tablespoons olive oil, divided; 2 tablespoons minced garlic; 312 g (11 oz) baby spinach; Salt and pepper, to taste; 2 cans salmon, skinless and boneless, no salt added (150 g per can), drained; 1 lemon, zested and juiced; 1 cup frozen peas; ¼ cup grated Parmesan cheese (or more); ¼ cup fresh basil, ribboned

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Ah, quick meals! There’s something magical about whipping up a delicious dinner in no time flat, and that’s exactly what Canned Salmon Pasta is all about. I can’t tell you how many busy weeknights this dish has saved me. With just a few ingredients, including trusty canned salmon, you can create something that feels gourmet without breaking a sweat. Seriously, it’s all about convenience and using what you’ve got on hand.

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sovrn.com, 346012, DIRECT , fafdf38b16bf6b2b
lijit.com, 346012, DIRECT , fafdf38b16bf6b2b
advertising.com, 21483, RESELLER
spotxchange.com, 178357, RESELLER, 7842df1d2fe2db34
spotx.tv, 178357, RESELLER, 7842df1d2fe2db34
freewheel.tv, 770449, DIRECT
freewheel.tv, 774673, RESELLER
freewheel.tv, 893873, RESELLER
dailymotion.com, 128388946, DIRECT, fd25240165056a01
dailymotion.com, 134295479, DIRECT, fd25240165056a01
nsightvideo.com, 128388946, DIRECT, fd25240165056a01
nsightvideo.com, 134295479, DIRECT, fd25240165056a01
appnexus.com, 1538503, RESELLER
appnexus.com, 1550730, RESELLER
smartclip.net, 11958 , DIRECT
tremorhub.com, q017o-78mlk, RESELLER, 1a4e959a1b50034a
advertising.com, 26154, RESELLER
spotxchange.com, 225721, RESELLER
Freewheel.tv, 741650, RESELLER
rubiconproject.com, 17130, RESELLER, 0bfd66d529a55807
lkqd.net, 450, RESELLER, 59c49fa9598a0117
spotx.tv, 238936, RESELLER, 7842df1d2fe2db34
advertising.com, 28038, RESELLER
contextweb.com, 562145, RESELLER, 89ff185a4c4e857c
indexexchange.com, 190856, RESELLER, 50b1c356f2c5c8fc
pubmatic.com, 158615, RESELLER, 5d62403b186f2ace
vidazoo.com, 1773068026, RESELLER, b6ada874b4d7d0b2
google.com, pub-2235342635275361, DIRECT, f08c47fec0942fa0
advertising.com, 21483, DIRECT, e1a5b5b6e3255540
appnexus.com, 3292, RESELLER #video
yahoo.com, 1506558, RESELLER, e1a5b5b6e3255540
EMXDGT.com, 1291, RESELLER, 1e1d41537f7cad7f
indexexchange.com, 183965, RESELLER, 50b1c356f2c5c8fc
openx.com, 540236670, RESELLER, 6a698e2ec38604c6
openx.com, 537143344, RESELLER, 6a698e2ec38604c6
pubmatic.com, 156458, RESELLER, 5d62403b186f2ace #video
Pubmatic.com, 156325, RESELLER, 5d62403b186f2ace
pubmatic.com, 156674, RESELLER, 5d62403b186f2ace #video
contextweb.com, 561707, RESELLER, 89ff185a4c4e857c
rubiconproject.com, 18222, RESELLER, 0bfd66d529a55807
appnexus.com, 11665, RESELLER
pubmatic.com, 156439, RESELLER
pubmatic.com, 154037, RESELLER
districtm.io, 101760, RESELLER, 3fd707be9c4527c3
loopme.com, s-2411, RESELLER, 6c8d5f95897a5a3b
rubiconproject.com, 16114, DIRECT, 0bfd66d529a55807
teads.tv, 15429, RESELLER, 15a9c44f6d26cbe1
azeriondigital.com, 43710415, DIRECT
appnexus.com, 12223, RESELLER, f5ab79cb980f11d1
improvedigital.com, 1210, RESELLER
improvedigital.com, 1221, RESELLER
pubmatic.com, 150561, RESELLER, 5d62403b186f2ace
google.com, pub-7019376976432612, RESELLER, f08c47fec0942fa0
freewheel.tv, 899777, DIRECT
rhythmone.com, 2968119028, RESELLER, a670c89d4a324e47
openx.com, 540634628, DIRECT, 6a698e2ec38604c6
rubiconproject.com, 8769, DIRECT, 0bfd66d529a55807
indexexchange.com, 189855, DIRECT
EMXDGT.com, 1289, DIRECT, 1e1d41537f7cad7f
advertising.com, 28335, DIRECT, e1a5b5b6e3255540
admanmedia.com, 722, DIRECT
pubmatic.com, 158481, DIRECT, 5d62403b186f2ace
appnexus.com, 8804, RESELLER, f5ab79cb980f11d1
smartadserver.com, 3713, RESELLER
improvedigital.com, 1668, RESELLER
indexexchange.com, 191497, RESELLER
openx.com, 540866936, RESELLER, 6a698e2ec38604c6
sonobi.com, 7b37f8ccbc, RESELLER, d1a215d9eb5aee9e
rhythmone.com, 3948367200, RESELLER, a670c89d4a324e47
supply.colossusssp.com, 194, RESELLER, 6c5b49d96ec1b458
EMXDGT.com, 1836, DIRECT, 1e1d41537f7cad7f
indexexchange.com, 193216, RESELLER
mars.media, 1010415, DIRECT, 8624339f102fb076
google.com, pub-3805568091292313, RESELLER, f08c47fec0942fa0
google.com, pub-6623990572656718, RESELLER, f08c47fec0942fa0
spotxchange.com, 153598, RESELLER, 7842df1d2fe2db34
spotx.tv, 153598, RESELLER, 7842df1d2fe2db34
indexexchange.com, 184785, RESELLER
adwmg.com, 100746, RESELLER
bizzclick.com, 292, RESELLER, 7e936b1feafdaa61
bliink.io, c0ca664a-6776-11ee-b177-023bc0057c90, RESELLER
criteo.com, B-061307, RESELLER, 9fac4a4a87c2a44f
e-planning.net, c0749812fd2a9ac4, RESELLER, c1ba615865ed87b2
epom.com, 94183bf9-3a6f-4a35-95a9-1d628ed1f9b8, RESELLER
mediafuse.com, 729, RESELLER
richaudience.com, lDF5XleM05, DIRECT
smartyads.com, 100226, RESELLER, fd2bde0ff2e62c5d
Vidoomy.com, 7763608, RESELLER
yahoo.com, 59702, RESELLER
rubiconproject.com, 22684, RESELLER, 0bfd66d529a55807
rubiconproject.com, 22686, RESELLER, 0bfd66d529a55807
amxrtb.com, 105199464, DIRECT
smartadserver.com, 3056, RESELLER, 060d053dcf45cbf3
rubiconproject.com, 23844, RESELLER
triplelift.com, 12507, RESELLER, 6c33edb13117fd86
indexexchange.com, 191503, RESELLER, 50b1c356f2c5c8fc
sovrn.com, 260380, RESELLER, fafdf38b16bf6b2b
appnexus.com, 9393, RESELLER, f5ab79cb980f11d1
smartadserver.com, 3056, RESELLER, c2xhc2hkb3RtZWRpYS5jb20
rubiconproject.com, 23844, DIRECT, 0bfd66d529a55807
yahoo.com, 49648, RESELLER
advertising.com, 28305, RESELLER
adagio.io, 1078, DIRECT
insticator.com, 4ec3ed85-2830-4174-9f7f-f545620598b9, RESELLER
sharethrough.com, Q9IzHdvp, RESELLER, d53b998a7bd4ecd2
rubiconproject.com, 12186, RESELLER, 0bfd66d529a55807
admanmedia.com, 2216, RESELLER
connectad.io, 456, RESELLER, 85ac85a30c93b3e5
rubiconproject.com, 26800, RESELLER, 0bfd66d529a55807
appnexus.com, 13099, RESELLER, f5ab79cb980f11d1
indexexchange.com, 194558, RESELLER, 50b1c356f2c5c8fc
rubiconproject.com, 19116, RESELLER, 0bfd66d529a55807
pubmatic.com, 159110, RESELLER, 5d62403b186f2ace
improvedigital.com, 1790, RESELLER
indexexchange.com, 194558, RESELLER
smartadserver.com, 3554, RESELLER
onetag.com, 6b859b96c564fbe, RESELLER
33across.com, 0015a00002oUk4aAAC, RESELLER, bbea06d9c4d2853c
yahoo.com, 57289, RESELLER, e1a5b5b6e3255540
appnexus.com, 10239, RESELLER, f5ab79cb980f11d1
rubiconproject.com, 16414, RESELLER, 0bfd66d529a55807
richaudience.com, 1BTOoaD22a, RESELLER
yahoo.com, 59973, RESELLER, e1a5b5b6e3255540
lijit.com, 367236, RESELLER, fafdf38b16bf6b2b
gumgum.com, 15563, RESELLER, ffdef49475d318a9
freewheel.tv, 1568036, RESELLER
freewheel.tv, 1568041, RESELLER
openx.com, 558899373, RESELLER, 6a698e2ec38604c6
e-planning.net, 83c06e81531537f4, RESELLER, c1ba615865ed87b2
video.unrulymedia.com, 5672421953199218469, RESELLER
video.unrulymedia.com,3140891652, DIRECT
rhythmone.com, 3140891652, RESELLER, a670c89d4a324e47
indexexchange.com, 182257, RESELLER
rubiconproject.com, 15268, RESELLER
spotxchange.com, 285547, RESELLER, 7842df1d2fe2db34
spotx.tv, 285547, RESELLER, 7842df1d2fe2db34
pubmatic.com, 159277, RESELLER, 5d62403b186f2ace
advertising.com, 28605, RESELLER
pubmatic.com, 158355 , RESELLER, 5d62403b186f2ace
appnexus.com, 9393, RESELLER #Video #Display, f5ab79cb980f11d1
adform.com, 2751, RESELLER
criteo.com, B-060480, DIRECT, 9fac4a4a87c2a44f
themediagrid.com, XZ7OA9, DIRECT, 35d5010d7789b49d
adtelligent.com, 477300, RESELLER
33across.com, 0010b00002T3JniAAF, DIRECT, bbea06d9c4d2853c
appnexus.com, 3153, RESELLER, f5ab79cb980f11d1
appnexus.com, 11924, RESELLER, f5ab79cb980f11d1
sovrn.com, 310770, DIRECT, fafdf38b16bf6b2b
lijit.com, 310770, DIRECT, fafdf38b16bf6b2b
onetag.com, 59a18369e249bfb, DIRECT
openx.com, 541177116, RESELLER, 6a698e2ec38604c6
e-planning.net, 835fbafe26d231b1, DIRECT, c1ba615865ed87b2
loopme.com, 11378, RESELLER, 6c8d5f95897a5a3b
spotim.market, 4446666, DIRECT, 077e5f709d15bdbb
pubmatic.com, 156813, DIRECT, 5d62403b186f2ace
indexexchange.com, 189529, DIRECT, 50b1c356f2c5c8fc
rubiconproject.com, 17184, DIRECT, 0bfd66d529a55807
admatic.com.tr, adm-pub-185375301865, DIRECT
stroeer.com, 17938, DIRECT
vidoomy.com, 2252369, DIRECT
pubmatic.com, 159078, DIRECT, 5d62403b186f2ace
appnexus.com, 13701, DIRECT, f5ab79cb980f11d1
markappmedia.site, 533994, RESELLER
appnexus.com, 14416, RESELLER, f5ab79cb980f11d1
152media.info, 152M10, RESELLER
33across.com, 0010b00002T3JniAAF, RESELLER, bbea06d9c4d2853c
xandr.com, 11924, RESELLER, f5ab79cb980f11d1
xandr.com, 3153, RESELLER, f5ab79cb980f11d1
lijit.com, 310770, RESELLER, fafdf38b16bf6b2b
onetag.com, 59a18369e249bfb, RESELLER
pubmatic.com, 161562, RESELLER, 5d62403b186f2ace
video.unrulymedia.com, 3139274702404301777, RESELLER, 6f752381ad5ec0e5
orangeclickmedia.com, ach5lxtq1pmgjoz4, RESELLER, cd730d2f56b472c4
adform.com, 2656, RESELLER, 9f5210a2f0999e32
media.net, 8CU816538, RESELLER
amxrtb.com, 105199328, RESELLER
mgid.com, 827967, RESELLER, d4c29acad76ce94f
jfacassoc.com, 1621, RESELLER
triplelift.com, 11396, RESELLER, 6c33edb13117fd86
triplelift.com, 11396-EB, RESELLER, 6c33edb13117fd86
ogury.com, 7cbdb398-8edb-4cc3-ae5f-688279bbdb08, RESELLER
appnexus.com, 11470, RESELLER
pubmatic.com, 163238, RESELLER, 5d62403b186f2ace
smartadserver.com, 4537, RESELLER, 060d053dcf45cbf3
rubiconproject.com, 25198, RESELLER, 0bfd66d529a55807
video.unrulymedia.com, 533898005, RESELLER
dauup.com, 34141, RESELLER
thebrave.io, 1234746, RESELLER, c25b2154543746ac
toponad.com, 16719c20554a4f, RESELLER, 1d49fe424a1a456d
richaudience.com, uZBUkzcLJe, RESELLER
sharethrough.com, BEKJ6Xf2, DIRECT, d53b998a7bd4ecd2
sharethrough.com, BEKJ6Xf2, RESELLER, d53b998a7bd4ecd2
sharethrough.com, rsN9mKxs, RESELLER, d53b998a7bd4ecd2
indexexchange.com, 186046, RESELLER, 50b1c356f2c5c8fc
spotxchange.com, 212457, RESELLER, 7842df1d2fe2db34
spotx.tv, 212457, RESELLER, 7842df1d2fe2db34
pubmatic.com, 156557, RESELLER, 5d62403b186f2ace
pubmatic.com, 158723, RESELLER, 5d62403b186f2ace
yahoo.com, 59531, RESELLER, e1a5b5b6e3255540
smartadserver.com, 4012, RESELLER
adyoulike.com,6eadf6f250a955010f6cffcb7f0dcfab, RESELLER
adform.com, 3296, RESELLER, 9f5210a2f0999e32
risecodes.com,64c7a4acd6298f0001a7d867, RESELLER
33across.com, 0010b00002Xbn7QAAR, RESELLER, bbea06d9c4d2853c
videoheroes.tv, 212690, RESELLER, 064bc410192443d8
sharethrough.com, K5WDGAsP, RESELLER, d53b998a7bd4ecd2
Media.net, 8CU7H33B7, RESELLER
nobid.io, 50603, RESELLER
loopme.com, 11362, RESELLER, 6c8d5f95897a5a3b
richaudience.com, JAHJ4YZq4O, RESELLER
vistarsagency.com, cqqccatc23j9v5bv3fv0, RESELLER, 8db795910158017c
pubmatic.com, 160295, RESELLER, 5d62403b186f2ace
xandr.com, 14082, RESELLER
rubiconproject.com, 23876, RESELLER, 0bfd66d529a55807
sharethrough.com, 5926d422, RESELLER, d53b998a7bd4ecd2
rubiconproject.com, 15268, RESELLER, 0bfd66d529a55807
pubmatic.com, 159277, RESELLER
appnexus.com, 6849, RESELLER
pubnative.net, 1007449, RESELLER, d641df8625486a7b
appnexus.com, 10239, RESELLER, f5ab79cb980f11d1 #33Across #hb #tag #viewable
triplelift.com, 12503, RESELLER, 6c33edb13117fd86
video.unrulymedia.com, 2439829435, RESELLER
conversantmedia.com, 100141, RESELLER/RESELLER, 03113cd04947736d #hb #tag #video
lijit.com, 400766, RESELLER, fafdf38b16bf6b2b
smartadserver.com, 4625, RESELLER, 060d053dcf45cbf3
pubmatic.com, 158154, RESELLER, 5d62403b186f2ace
sharethrough.com, 6qlnf8SY, RESELLER, d53b998a7bd4ecd2
adxplorers.com, 195015, RESELLER
rtbdemand.com, 195015, RESELLER
google.com, pub-3872674820285626, RESELLER, f08c47fec0942fa0
google.com, pub-6167667955106437, RESELLER, f08c47fec0942fa0
gamoshi.io ,267-b6098 ,DIRECT ,20e30b2ae1f670f2
onetag.com, 8df98d922363ab8, RESELLER
smartadserver.com, 4330, RESELLER
trustedstack.com, TSNC78R17, DIRECT
rubiconproject.com, 26144, RESELLER, 0bfd66d529a55807
pubmatic.com, 164187, RESELLER, 5d62403b186f2ace
media.net, 8CU67TH23, RESELLER
eskimi.com, 2020000792, RESELLER
rubiconproject.com, 26250, RESELLER, 0bfd66d529a55807
appnexus.com,15670,RESELLER
video.unrulymedia.com, 498216989, RESELLER
pmbmonetize.com, 23015084430, RESELLER
google.com, pub-4836542095728076, RESELLER, f08c47fec0942fa0 #Positive
google.com, pub-4903453974745530, RESELLER, f08c47fec0942fa0 #APL
copper6.com, 766102, RESELLER
rubiconproject.com, 26360, RESELLER, 0bfd66d529a55807
pubmatic.com, 165854, RESELLER, 5d62403b186f2ace
video.unrulymedia.com, 449519254, RESELLER
Triplelift.com, 13907, RESELLER, 6c33edb13117fd86
Pubmatic.com, 161344, RESELLER, 5d62403b186f2ace
Adform.com, 3016, RESELLER
thebrave.io, 1234679, RESELLER, c25b2154543746ac
appnexus.com, 12878, RESELLER, f5ab79cb980f11d1
appnexus.com, 14080, RESELLER, f5ab79cb980f11d1
rubiconproject.com, 24752, RESELLER, 0bfd66d529a55807
screencore.io, 276, DIRECT
exchange.loyal.app, AJxF6R2a9M6CaTvK, RESELLER
pubmatic.com, 165919, RESELLER, 5d62403b186f2ace
vdo.ai, 915813790, RESELLER
ergadx.com, 5167, RESELLER
Pubmatic.com, 160881, RESELLER, 5d62403b186f2ace
rubiconproject.com, 23102, RESELLER, 0bfd66d529a55807
themediagrid.com, LMF4E8, RESELLER, 35d5010d7789b49d
visiblemeasures.com, 2006, DIRECT
pubmatic.com, 162974, RESELLER, 5d62403b186f2ace
rubiconproject.com, 25386, RESELLER, 0bfd66d529a55807
themediagrid.com, A8X5S7, RESELLER, 35d5010d7789b49d
imds.tv, 82643, RESELLER, ae6c32151e71f19d
advertising.com, 82643, RESELLER
appnexus.com, 9316, RESELLER, f5ab79cb980f11d1
rubiconproject.com, 13344, RESELLER, 0bfd66d529a55807
nextmillennium.io, 16949, RESELLER, 65bd090fa4a1e3d6
risecodes.com, 673da70c91e2fd000109c6f6, RESELLER
lijit.com, 512561, RESELLER, fafdf38b16bf6b2b
gumgum.com,15971,RESELLER,ffdef49475d318a9
rubiconproject.com,23434,RESELLER,0bfd66d529a55807
pubmatic.com,157897,RESELLER,5d62403b186f2ace
appnexus.com,2758,RESELLER,f5ab79cb980f11d1
contextweb.com,558355,RESELLER,89ff185a4c4e857c
openx.com,537149485,RESELLER,6a698e2ec38604c6
improvedigital.com,1884,RESELLER
smartadserver.com,4005,RESELLER,060d053dcf45cbf3
admanmedia.com,799,RESELLER
conversantmedia.com, 100978, RESELLER, 03113cd04947736d
pubmatic.com, 165567, RESELLER, 5d62403b186f2ace
pubmatic.com, 165930, RESELLER, 5d62403b186f2ace
ssp.e-volution.ai, 284, DIRECT
smartadserver.com, 1247, RESELLER, 060d053dcf45cbf3
rubiconproject.com, 16824, RESELLER, 0bfd66d529a55807
adform.com, 2664, RESELLER, 9f5210a2f0999e32
appnexus.com, 11879, RESELLER, f5ab79cb980f11d1
triplelift.com, 13530, RESELLER, 6c33edb13117fd86
onetag.com, 89b54d680fe2404, RESELLER
indexexchange.com, 194161, RESELLER
test.com, 12345, RESELLER
improvedigital.com, 1734, RESELLER
connectad.io, 412, RESELLER, 85ac85a30c93b3e5
lijit.com, 258880, RESELLER, fafdf38b16bf6b2b
onetag.com, 7ccde8775076e8c, RESELLER
richaudience.com, MuVdptO1Yv, RESELLER
kueez.com, 96fd1d4a4db873694ab0e1d4cebc3cfd, direct
appnexus.com,8826,reseller
rubiconproject.com,16920,reseller
openx.com,557564833,reseller
lijit.com,407406,reseller
media.net,8cu4jtrf9,reseller
pubmatic.com,162110,reseller
sharethrough.com,n98xdzel,reseller
33across.com,0010b00002odu4haax,reseller
yieldmo.com,3133660606033240149,reseller
onetag.com,6e053d779444c00,reseller
video.unrulymedia.com,3486482593,reseller
sonobi.com,4c4fba1717,reseller
smartadserver.com,4288,reseller
zetaglobal.com,108,reseller
improvedigital.com,2106,reseller
adform.com,2926,reseller,9f5210a2f0999e32
start.io, 185522363, reseller
trustedstack.com, TSIO6G4I5, reseller
loopme.com,11576,reseller
themediagrid.com,uot45z,reseller
missena.com,SID-793646,DIRECT
themediagrid.com, IPB3NX, DIRECT, 35d5010d7789b49d
smartadserver.com, 3927, DIRECT, 060d053dcf45cbf3
rubiconproject.com, 24546, RESELLER, 0bfd66d529a55807
rubiconproject.com, 24548, DIRECT, 0bfd66d529a55807
appnexus.com, 14655, RESELLER, f5ab79cb980f11d1
richaudience.com, HLWr9WfM73, DIRECT
richaudience.com, UkO03TguJm, DIRECT
richaudience.com, pu8ICmUqYn, DIRECT
richaudience.com, 06EhCbcfZK, RESELLER
richaudience.com, quxufDBTNs, RESELLER
sunmedia.tv, 852c0d87-cafc-4bba-a88c-f74cf18086b0, DIRECT
sunmedia.tv, 12918514-294e-4e6e-8eae-c89a8fec20f5, DIRECT
adpone.com, 61be5eee3dd8b0e54861, DIRECT
pubmatic.com, 156077, RESELLER, 5d62403b186f2ace
pubmatic.com, 158120, RESELLER, 5d62403b186f2ace
smartadserver.com, 2289, RESELLER
smartadserver.com, 2597, RESELLER
triplelift.com, 8683, RESELLER, 6c33edb13117fd86
spotx.tv, 202100, RESELLER, 7842df1d2fe2db34
spotxchange.com, 202100, RESELLER, 7842df1d2fe2db34
video.unrulymedia.com, 1014191143, RESELLER
Indexexchange.com, 190500, RESELLER
indexexchange.com, 186318, RESELLER
indexexchange.com, 190906, RESELLER, 50b1c356f2c5c8fc
improvedigital.com, 2157, RESELLER
pubmatic.com, 162770, RESELLER, 5d62403b186f2ace
pubmatic.com, 162770, DIRECT, 5d62403b186f2ace
e-planning.net,d10f279de454138d,DIRECT,c1ba615865ed87b2
smilewanted.com, 3924, RESELLER
smartadserver.com, 2491, RESELLER,
smaato.com,1100055901, RESELLER, 07bcf65f187117b4
smaato.com, 1100004890, RESELLER, 07bcf65f187117b4
Vidoomy.com, 7763608 , RESELLER
adyoulike.com, 0fbdac222a23692c19a21e4298e468d9, DIRECT
spotxchange.com, 230037, RESELLER, 7842df1d2fe2db34
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# End Header Bidding Agency 

This pasta dish is not just quick; it’s also a powerhouse of flavors! The combination of tender rigatoni, fresh spinach, and the rich taste of salmon is a match made in heaven. Plus, it’s packed with protein and healthy fats, making it a wholesome option for any dinner table. Whether you’re cooking for yourself or the whole family, this dish fits the bill. You can enjoy it guilt-free, knowing it’s nutritious and satisfying. Trust me, once you try this recipe, it’ll become a go-to in your kitchen too!

google.com, pub-1897330746169608, DIRECT, f08c47fec0942fa0

Ingredients List

3 cups rigatoni
2 tablespoons olive oil, divided
2 tablespoons minced garlic
312 g (11 oz) baby spinach
Salt and pepper, to taste
2 cans salmon, skinless and boneless, no salt added (150 g per can), drained
1 lemon, zested and juiced
1 cup frozen peas
¼ cup grated Parmesan cheese (or more, if you love that cheesy goodness!)
¼ cup fresh basil, ribboned

How to Prepare Canned Salmon Pasta

Making Canned Salmon Pasta is a breeze, and I promise you’ll have it on the table in no time! Let’s dive into the step-by-step process, making sure every flavor pops and every bite is delicious!

Step 1: Sauté the Spinach and Garlic

First things first, grab a large skillet and heat 1 tablespoon of olive oil over medium heat. Once the oil is shimmering, toss in the minced garlic. You’ll want to sauté it for about 1 minute until it becomes fragrant—trust me, your kitchen will smell amazing! Then, add in the baby spinach. Stir it around for 2 to 3 minutes until it’s beautifully wilted. Don’t forget to season with a pinch of salt and pepper to bring out all those flavors!

Step 2: Cook the Rigatoni

While your spinach is wilting, it’s the perfect time to get your rigatoni cooking. Bring a large pot of salted water to a boil—don’t skimp on the salt; it really makes a difference! Once boiling, add in your rigatoni and cook it al dente according to the package instructions, which usually takes around 12 minutes. Remember to reserve about 1 cup of that pasta water before draining it—this liquid is liquid gold for our dish!

Step 3: Combine Ingredients

Now comes the fun part! In the skillet with your sautéed spinach, gently add the drained rigatoni, the canned salmon (make sure it’s drained!), the zest and juice of that fresh lemon, the grated Parmesan, and the frozen peas. Drizzle in the remaining tablespoon of olive oil. Toss everything together until it’s all well combined. You can add some of the reserved pasta water a little at a time to achieve that creamy consistency we’re aiming for—just keep tossing until it’s all beautifully coated!

Step 4: Finish and Serve

Once everything is combined and looking delicious, remove the skillet from the heat and stir in your fresh basil ribbons. This adds such a pop of color and flavor! Serve it up hot, and don’t be shy about adding extra Parmesan on top if you love that cheesy goodness. Trust me, every spoonful is a delight!

Nutritional Information

Here’s the estimated nutritional breakdown for Canned Salmon Pasta, per serving. Keep in mind that these values can vary based on the specific brands and quantities you use, but this will give you a good idea of what you’re getting!

Calories: 420 kcal
Fat: 14 g
Saturated Fat: 3 g
Unsaturated Fat: 9 g
Trans Fat: 0.02 g
Cholesterol: 68 mg
Carbohydrates: 46 g
Fiber: 6 g
Sugar: 4 g
Protein: 30 g
Sodium: 472 mg

This dish not only fills you up but also gives you a great balance of nutrients, making it a healthy choice for any night of the week!

Why You’ll Love This Recipe

Quick and Easy: You can whip up this dish in just 30 minutes, making it perfect for those busy weeknights when time is of the essence.
Healthy Ingredients: Packed with protein from the salmon and nutrients from the spinach and peas, this pasta is not just filling but also nourishing.
Versatile and Customizable: Feel free to swap in your favorite pasta shape or toss in extra veggies you have on hand—this dish adapts beautifully!
Deliciously Flavorful: The combination of lemon, garlic, and fresh basil elevates the flavor profile, making every bite a delightful experience.
Budget-Friendly: Using canned salmon is a wallet-friendly way to enjoy seafood, making this meal both economical and satisfying.
Family-Friendly: Kids and adults alike will enjoy this dish, making it an excellent choice for family dinners.

Tips for Success

Want to take your Canned Salmon Pasta to the next level? I’ve got some pro tips that’ll make your dish sing with flavor and perfection!

Perfect Your Seasoning

Don’t be afraid to taste as you go! Everyone’s palate is different, so adjust the salt and pepper according to your preference. If you want a bit of a kick, try adding a pinch of red pepper flakes when you sauté the garlic. It’ll give your pasta a lovely warmth that pairs perfectly with the salmon.

Boost the Freshness

Fresh herbs make a world of difference! Although I love fresh basil, you can swap in parsley, dill, or even chives if that’s what you have on hand. Just remember to add them at the end to keep their vibrant flavor intact. A squeeze of fresh lemon juice right before serving also brightens everything up—don’t skip that!

Don’t Overcook Your Veggies

When cooking the baby spinach, keep an eye on it! You want it wilted but still bright green. Overcooking can lead to a mushy texture that doesn’t do justice to your dish. A quick sauté of just 2-3 minutes is all you need!

Make it Creamier

If you’re craving a creamier texture, consider adding a splash of cream or a dollop of sour cream right before serving. This will add richness and smoothness without overpowering the other flavors. Just stir it in gently—heavenly!

Save That Pasta Water

Remember that reserved pasta water? It’s your best friend! If your pasta seems dry after mixing, just add a few tablespoons of that starchy water to loosen it up. This little trick helps everything meld together beautifully!

Experiment with Pasta Types

While rigatoni is fantastic, feel free to experiment with other pasta shapes! Penne, farfalle, or even whole wheat pasta can work wonderfully. Each shape holds onto the sauce differently, giving you a unique experience every time you make this dish.

With these tips in your back pocket, you’ll be well on your way to mastering Canned Salmon Pasta. Enjoy the process and, most importantly, enjoy every delicious bite!

Variations on Canned Salmon Pasta

One of the best parts about Canned Salmon Pasta is its versatility! You can easily switch things up to keep it fresh and exciting. Here are a few fun variations to consider:

Change Up the Veggies

If you have other veggies sitting in your fridge, don’t hesitate to toss them in! Think about adding:

Zucchini: Sauté thin slices or half-moons until tender for a light, fresh flavor.
Cherry Tomatoes: Halve them and add in the last minute of cooking for a burst of sweetness.
Bell Peppers: Diced, they add crunch and a pop of color. Sauté them with the garlic for extra flavor.
Broccoli: Steam or sauté small florets until bright green for a nutritious boost.

Herb Swaps

Herbs can dramatically change the flavor profile of your dish! Instead of basil, try:

Dill: Its bright, fresh notes pair beautifully with salmon.
Parsley: A classic option that adds a mild, fresh flavor.
Thyme: A little goes a long way for a lovely earthy aroma.

Pasta Alternatives

While rigatoni is a favorite, don’t feel limited to just one shape! Here are some other pasta options to consider:

Penne: These tubes hold onto the sauce well and give a nice bite.
Farfalle: The bowtie shape adds a fun twist to your plate!
Spaghetti or Linguine: For a lighter feel, long pasta works great with the salmon and veggies.
Whole Wheat or Gluten-Free Pasta: Opt for these for a healthier or dietary-friendly option without sacrificing flavor.

With these variations, you can create a new dish every time you make Canned Salmon Pasta! Just remember to keep the balance of flavors and textures in mind, and enjoy experimenting in your kitchen!

Storage & Reheating Instructions

Leftovers from your Canned Salmon Pasta can be just as delicious as the first serving, but proper storage is key to maintaining that fresh flavor and texture. Here’s how to do it right!

Storing Leftovers

Once you’ve enjoyed your meal, let the pasta cool down to room temperature. Then, transfer any leftovers into an airtight container. Make sure to store it in the refrigerator if you plan to eat it within the next 3 to 4 days. If you want to keep it longer, consider freezing it! Just be aware that the texture may change a bit when reheating.

For freezing, use freezer-safe containers or heavy-duty freezer bags. Make sure to remove as much air as possible before sealing to prevent freezer burn. You can freeze it for up to 3 months—just label the container with the date so you know when to use it by!

Reheating Instructions

When it’s time to enjoy those leftovers, reheating is a breeze! Here’s how to do it while keeping the flavors intact:

Microwave: This is the quickest method! Place the desired portion in a microwave-safe bowl, add a splash of water or a drizzle of olive oil to prevent it from drying out, and cover it with a microwave-safe lid or a damp paper towel. Heat in 30-second intervals, stirring in between, until it’s heated through. Don’t forget to check that the temperature is even!
Stovetop: If you have a bit more time, this method brings back that fresh-cooked taste. Heat a little olive oil or butter in a skillet over medium heat. Add your pasta and a splash of water or broth to help create steam. Toss it gently until heated through, about 5-7 minutes. This also helps keep the pasta nice and creamy!
Oven: For larger portions, you can reheat in the oven. Preheat to 350°F (175°C), place the pasta in a baking dish, cover it with aluminum foil to retain moisture, and heat for about 15-20 minutes or until warmed through. If you like, you can sprinkle a little extra Parmesan on top before heating for a nice, melty topping!

With these storage and reheating tips, you can enjoy your Canned Salmon Pasta leftovers just as much as the first time around. Happy cooking!

Serving Suggestions

Now that you’ve whipped up a delightful batch of Canned Salmon Pasta, let’s talk about what to serve alongside it! The right sides can elevate your meal to a whole new level, making it even more satisfying and well-rounded. Here are some of my favorite pairings that complement the flavors in the pasta perfectly:

Fresh Green Salad

A crisp green salad is a fantastic accompaniment! Think about mixing together some baby arugula or mixed greens with a simple lemon vinaigrette. The brightness of the dressing complements the lemony notes in your pasta. Toss in some cherry tomatoes and sliced cucumbers for extra crunch!

Garlic Bread or Breadsticks

Who can resist the allure of warm, buttery garlic bread? It’s the perfect vehicle for soaking up any leftover sauce on your plate. You can make it quick by spreading a mixture of butter, minced garlic, and parsley on slices of your favorite bread, then toasting them in the oven until golden. Breadsticks would also work beautifully if you’re in the mood for something a little different!

Roasted Vegetables

For something hearty and wholesome, try serving your pasta with a side of roasted vegetables. Toss some seasonal veggies like zucchini, bell peppers, and asparagus with olive oil, salt, and pepper, then roast them in the oven until tender and caramelized. The sweetness of the roasted veggies pairs beautifully with the savory flavors of your pasta!

Steamed Broccoli or Green Beans

If you’re looking for something simple, steamed broccoli or green beans are fantastic options! They’re quick to prepare and add a lovely pop of green to your dinner plate. Just steam until bright and tender, and season with a squeeze of lemon or a sprinkle of flaky sea salt for extra flavor.

Chilled Cucumber Salad

A chilled cucumber salad can add a refreshing touch to your meal. Slice cucumbers thinly and toss them with a bit of vinegar, olive oil, and fresh dill for a light, tangy side that perfectly balances the richness of the pasta. It’s super easy to throw together and adds a nice crunch!

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With these serving suggestions, your Canned Salmon Pasta dinner will be a hit! Mix and match any sides that catch your fancy, and enjoy a delightful meal that’s sure to please everyone at the table. Happy eating!

Canned Salmon Pasta: 7 Ways to Delight Your Tastebuds